JohnpaulPT.co.uk - Other products and services
This is your life, my passion, lets share it together! - Company Message



Other products and services




See the full list of services we offer below.








________________________________________________________________
Online coaching  

£60 (see train online)






_______________________________________________________________________________________________

One off personalised training plan

£40

  • 12 week periodised training plan designed to meet any goal
  • follow ups every month via check in or for first 4 weeks to ensure your goals are being met 
  • 1 off face time, mobile or Skype support call (20 minutes max)
  • access to face book private group





One off tailored nutrition plan

£40

  • Whatever your goal, this plan will be tailored to your every need
  • supplement guidance if necessary
  • 1 off face time, mobile or Skype support call (20 minutes max)
  • personalised food menu and variety food list
  • 4 week follow up via check in
  • access to facebook private group






All of the above for a one off price!

£75 or online coaching for £60pcm.



________________________________________________________________________

1 HR Personal training session (private gym or DW sports Coatbridge)

£30

  • Learn technique, get the push you need to succeed
  • this is your hour lets make it count!!
  • access to Facebook private group










_______________________________________________________________________________________________

45 minute private one to one coaching

£23

  • Learn technique, get the push you need to succeed
  • this is your hour lets make it count!!
  • access to Facebook private group







_______________________________________________________________________________________________

60 minute Semi private or group training 

£15 per person

  • train with friends and family
  • minimum 2 people 
  • maximum 4 people






________________________________________________________________
Train with me one session per week! Monthly standing order!

£112 pcm

  • Lifestyle coaching, calorie and macronutrient guidance 
  • discounts off customised nutrition plans
  • body fat and circumference measurements before/after
  • bi weekly check in via telephone, face time or Skype support
  • advanced stretching guide
  • 1 per week minimum
  • access to Facebook private group






_______________________________________________________________________________________

Train with me two session per week! Monthly standing order.

£216 pcm

  • Life coaching as above, or tailored nutrition plans if required 
  • body fat and circumference measurements before/after
  • weekly check in via telephone, face time or Skype support
  • advanced stretching guide
  • two sessions per week minimum
  • access to Facebook private group









Website Builder provided by  Vistaprint